The growth of the fingernails in a week on average from 0.5 to 1.5 mm, four times faster than toenails growth. Nail growth is also affected by body heat.
This nail treatment can also be done in a natural way without the need to spend a lot of money. Because the required materials are also widely available around you.
Healthy nails are usually more powerful and certainly not easy to peel, use natural ingredients available around us. Among them:
1 Blimbing Wuluh. Useful to clean the dirt in between the nails and outer skin at the same time strengthen nails. You do this by rubbing pieces sukup Blimbing wuluh on nails will be cleaned, after a rinse with clean water.
2 Drink plenty of water. One easy way to beautify and strengthen nails from the inside is to multiply the drinking water. Consumption of water helps to not dry nails.
3 Drinking milk and consumption of foods containing calcium. useful for strengthening nails. Like food made from milk and cheese, stingray and sardines, nuts and seeds, vegetables like broccoli, kale, spinach, etc., fruit such as red apples, strawberries, papaya, pineapple, mango, avocado, grape, mangosteen etc..
4 Aloe vera. Aloe vera has many benefits. In addition to hair care, was also able to take care of nails. The trick, clean the aloe vera and apply evenly on the nail. Do this treatment on a regular basis, then the nails will look more beautiful and clear.
5 Papaya sap. Excellent for cleaning the outside of the skin that are not easily broken nails and peeling.
6 Lemon (lime). To restore nails yellow. How, to prepare lemon juice, and mix one tablespoon of lemon juice with toothpaste (recommended toothpaste to whiten teeth). Stir well, then apply to the nail. Wait until dry. After the nails flush with warm water. Do it at least once a week on a regular basis, then we will get a normal nail color.
7 Garlic. Contain substances that are very useful to strengthen nails. The trick, grated garlic until smooth, then apply to the nail. Wait a few minutes, after that clean nails. It could also directly rubbing garlic on your nails. Do it regularly, then your nails will be stronger and not brittle.
8 Mix honey, eggs, and olive oil. The benefit is to moisturize and soften the nail. We who have the nails dry and lacking nutrients, use this tip. The trick, mix two tablespoons of honey and olive oil in a pan. Heat and stir until well blended, then whisk egg prepared. Mix honey and olive oil dough with beaten egg, apply evenly to the nail and wait 10-15 minutes, then wash your nails.
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